Alice is an RMT, CDT, and ADP Authorizer, with expertise in lymphatic drainage, prenatal massage, and hot stone therapy. She is a proud member of the Registered Massage Therapists’ Association of Ontario (RMTAO) and the Lymphedema Association of Ontario (LAO), and she remains in good standing with the College of Massage Therapists of Ontario (CMTO). Alice is dedicated to ongoing professional growth and consistently pursues continuing education to expand her knowledge and refine her techniques—ensuring her clients receive the most current, effective, and evidence‑informed care. With a strong commitment to creating a nurturing, calming, and supportive environment, Alice provides personalized treatments that honour each client’s comfort, health, and overall well‑being.

Alice is an RMT, CDT, and ADP Authorizer, with expertise in lymphatic drainage, prenatal massage,... Read More

Max Snider Registered Dietitian

offering virtual nutrition coaching across Ontario. He supports clients with weight management, digestive health, sports nutrition, and chronic disease management, including type 2 diabetes, fatty liver, and high cholesterol. Max’s approach blends evidence‑based care with practical, sustainable guidance that helps clients reconnect with their bodies and nourish themselves with intention.

Having moved through his own health journey losing over 50 lbs. and reversing high blood pressure. Max brings both clinical knowledge and lived experience to the space he holds. His style is direct yet warm, grounded in compassion, and focused on creating clear, supportive steps that feel doable in everyday life.

Max works closely with individuals seeking to restore balance, reduce inflammation, and feel more at ease in their bodies, with a special focus on supporting women through midlife transitions. His goal is to help clients cultivate clarity, confidence, and a sense of flow in how they nourish themselves.

Max Snider Registered Dietitian offering virtual nutrition coaching across Ontario. He supports... Read More

Tanuja Upadhyay Registered Psychotherapist

Tanuja offers virtual psychotherapy that is trauma‑informed, culturally sensitive, and gender‑affirming. With a Master’s in Counselling Psychology from Yorkville University and a strong foundation in applied psychology, she brings both clinical insight and heartfelt presence to her work. As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, Tanuja provides skilled, ethical, and client‑centred care. Her approach integrates CBT, ACT, SFBT, client‑centred therapy, and mindfulness‑based practices to support clients in building emotional clarity, resilience, and self‑trust. Her calm, intuitive energy creates a space where clients feel truly seen and supported—just as they are. Whether you’re navigating anxiety, grief, identity shifts, relationship challenges, or seeking a deeper connection with yourself, Tanuja meets you with empathy, curiosity, and care. She is fluent in English and Hindi and welcomes clients from diverse backgrounds and lived experiences.

Tanuja Upadhyay Registered Psychotherapist Tanuja offers virtual psychotherapy that is trauma‑in... Read More